DIY Sleepy Spray ☾

There is a lot of inspiration for creating your own 'Pillow Mists' or Bed Freshener Sprays on Pinterest at the moment. 
I decided to join in and create my own version :)
I love the smell of lavender, and it honestly does make me drowsy & help me sleep better.
(I know a lot of people who hate the smell, so you could adjust the "recipe" to your preferences)

To create your own Sleepy Spray
You Will Need:
* A Spray Bottle
* Distilled Water
* Essential Oils of your choice,
I used Lavender & Chamomile.

1. Add 15-20 drops of the oil you want to be the strongest smelling (Lavender)
2. Then add 10-15 drops of another scent (Chamomile) 
3. Fill up the rest of the bottle with distilled water, and give it a good shake.
4. Spritz it onto your bedding before you get in.
5. Sleep well 
What do you think of this DIY, will you be trying it?

Have you ever owned a 'Pillow Mist'?


Lianne Thebrunettesays said...

Great idea! I'm not so much a fan of lavender but I love camomile!! #friyay

Jessica Powell said...

Fab idea! I love the smell of lavender too and used to use a little sash bag of it under my pillow. My other half can't stand it though and we're still searching for a smell we both like! :) #friyaylinky

Lins Drabwell said...

What a great idea, I had no idea it could be so simple. Thanks for sharing this tutorial X #FriYayLinky

mummydaddy mia said...

This looks great! I used to get one for my partner from Avon years ago and it smelt lovely! A great idea to make one yourself in your favourite scent :)


Amy Treasure said...

Very interested in trying this as might have forked out £20 for the This Works one! Thanks for linking up to #thelist x

Laura Wilson said...

Wow I would never have thought to try something like this! Has to be worth a try, I love stuff like this. Thanks for linking up! Hope to see you again this week, the post should be live later tonight ready for the morning! xx

Sarah Bear =] said...

Thanks so much everyone :)
Buying them is definitely far too expensive for my liking!